(1:5 Sessions) Personal training in a very small group setting that caps out at only 5 clients.
Each client is following her own Tailored routine with the guidance of a personal trainer for 50min sessions. Includes custom nutrition coaching and meal plans for maximum results.
Session rates start at $35/session
(1:1 Sessions) Just you and one of our dedicated personal trainers will work exclusively on a 1 on 1 basis to create a plan that’s tailored to your goals and fitness level.
Every session is customized and dedicated to fit your specific needs. Custom nutrition coaching and meal plans are included as well as 24/7 guidance via our Gyms custom nutrition & training app.
Session rates start at $80/session – 1 hour sessions.
Full access to the training floor.
As a private facility with a membership cap, open gym access is only available for current members at this time during select hours.
Better nutrition Habits = Accelerated results.
All memberships receive exclusive access to our custom nutrition app that allows you to track your nutrition habits and includes your tailored meal plan, recipes and macros calculator to accelerate your results.
Our app integrates seamlessly with your apple watch, Fit bit, whoop and other devices so you can have a behavior-based approach to fueling your body and have a personalized nutrition strategy to unlock the results you always wanted.
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UNDISPUTED WOMEN’S GYM LLC
23600 Rockfield Blvd suite 2A,
Lake Forest, CA 92630